Day 4 Primal Challenge

Starting to recover, actually wearing normal clothes today 🙂
I still have an extremely sore mouth so I fasted for most of the day. I definitely think the fasting is speeding my recovery.

Loads of water

4pm: ¼ apple with a little bit of almond butter

Can feel my appetite coming back wohoo

7.30pm: Edamame beans, 2 japanese fishcakes with mayo and 2 small pcs tempura chicken with salad.

I cannot tell you how good it was to have something to eat. Hopefully in the next couple of days I will really start to feel myself again and can get into the gym and some proper eating!