It just comes naturally


I have noticed if I ever eat a non primal food it just tastes and seems so foreign, eating primally just comes naturally to me now and I love how it doesn’t feel forced or like hard work.

Maybe that’s when you feel like it’s sustainable. I don’t think there’s anything wrong with eating a few non primal foods as a treat but it can set you up for a host of carb cravings which are not the easiest to deal with.

However if you love eating primal then it shouldn’t be too hard to get back on track, here’s a few of my vices that I can now say I’m officially addicted to….

1. Bacon – Streaky and the more fat the better
2. Mayonnasie…but not just any mayo, Japanese mayo
3. Dark chocolate at least 70% cocoa content
4. Decaf Vienna or Mochachino

Yes weird I know but since eating primal these are my vices that I indulge in and it just makes eating this way feel natural and normal and like I’m not missing out on anything. I know they aren’t all strictly primal but I don’t eat huge amounts of them 😉

I’d love to hear from you what your top vices are?