I’m still here and a little fatter!

So I have moved house and business and we are finally getting settled in, feeling a lot more normality than it was a few weeks ago.

Although I was eating primally I have been eating too much and gained a few kgs L I’m back in the swing of things though and ready to dial it in once more for some weight loss. I’m up to 71kgs which I’m a little bummed about but I know I can get it off without too much hassle, I’ve really just gotten lazy with the food and been having too many flat whites and dark chocolate and one to many 20% moments, after all I am human!

My all time goal has always been 62kgs, last summer I got to 65kgs and I was super happy with that and to be honest will probably land at that again without too much effort but if I want to get lower it’s going to take some real effort on my part, time to get strict again and start on my exercise route again. I’ll do my best to keep you all updated and hopefully give you some snaps of my food every now and then J