I’ve just had my braces adjusted so I’m back on soft food for a couple of days. So I pulled out Mark Sissons The Primal Blueprint Cookbook and made the Peach Clafouti (calw-foo-tee). I followed the recipe as is, the only thing I would do differently next time is use fresh peaches or to drain my sliced peaches completely to the point of drying them with paper towels, there was a little too much liquid in this batch! Delicious primal desert and amazing with greek yoghurt or whipped cream. Who says you can’t have desert for Breakfast!!
- 2-4 Tbsps Pure Maple Syrup
- 3 cups sliced peaches (I used tinned)
- 1 cup whole milk
- 1 cup cream
- 4 eggs
- ¼ cup flour (coconut, almond flour or a combination will work)
- 1 tsp Vanilla
Butter a shallow pie dish, Place sliced peaches in dish. Blend all remaining ingredients for 2 mintues. Pour the batter over the peaches and bake for 190C or 375F for about 40-45 minute or until clafouti is golden. Let cool slightly, but it’s best served when warm.